How to brush your teeth properly?
1.The proper brushing technique: Pasteur's brushing, needs bristle and long axis of tooth to be in 45° angle, bristle points to the root of the tooth direction (upper jaw Upwards, lower jaw tooth is downward for tooth), which can effectively clean all kinds of food residues in the teeth.
2.Be gentle: vigorous brushing can easily cause bleeding gums. And if you brush your teeth hard for a long time, it will damage the gums and teeth.
3.Use the right toothbrush: There are soft-bristled toothbrushes, medium-bristled toothbrushes, and hard-bristled toothbrushes. You can choose according to your personal dental situation. In order to protect the tooth surface, it is recommended to use soft-bristled toothbrushes, which will cause less damage to the tooth surface.
4.Brush for long enough: 2-3 minutes
You should brush your tooth everyday, electric toothbrushes use scientific technology to protect oral health more correctly.